Coho canoe trip! 017

My apologies for not posting the Friday foto on time. After rowing 12 miles (and leading team-building exercises after lunch) and then coming home to puppy poop on the carpet (we think he has an intestinal bug… the vet appointment later today should tell us more) I showered, ate, and then passed out around 7:30 pm and didn’t wake up until this morning. At which point I realized my ENTIRE body was sore, especially my neck, shoulders, back, and butt bones.

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